Older man in kayak in the harbour raising his paddle in the air in youthful excitement because he treated his hearing loss and feels youthful.

There are lots of ways to feel younger. But protecting your hearing is one way that is frequently overlooked.

Diet and exercise have been publicized for years as a confirmed way to increase your lifespan while improving your quality of life. These practices also help you control your weight and help prevent heart disease and cancer. But good hearing is just as important to keep you healthy and young.

The benefits you’re not considering regarding hearing maintenance

Check out all of the ways that healthy hearing improves confidence, gives you a better love life, and helps you remain young.

1. Connecting in a more balanced way

Hearing loss has a tendency to cause people to become alienated from friends and loved ones. They seclude themselves from others because of their impairment. How can you interact during your pickleball game if you have difficulty hearing? You might not even detect the issue until you’re already isolated from friends and relatives. Better hearing brings about more confidence.

2. Enhanced learning ability

Many individuals activate their minds by going back to school. If you’re in school, you will learn more and enjoy yourself much more if you can hear clearly. You won’t need to sit up front and constantly ask your teacher to repeat themselves. You’ll understand concepts easier and have a smoother ability to communicate with your fellow students.

3. Better sex

Seniors who have no hearing loss or use hearing aids have a better social life. More independence and better general health are the results. And, surprisingly, you will also have a far better sex life.

4. Enhanced blood flow

Exercising is helpful for many reasons, and one of them is better hearing. Nutrients feed and protect the ears and when there is good blood flow, more of these nutrients get where they need to go.

5. Less chance of a fall

Spacial awareness is decreased with hearing loss and that can result in a loss of balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with normal hearing.

6. Better reaction time

Our instincts are triggered by our senses and that includes how we react to danger. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more rapidly resulting in better safety for yourself and others around you.

7. Fewer hospital stays

A senior’s danger of inactivity, depression, falling, and accidents are all increased by hearing loss. Depression and accidents are frequently reasons that seniors end up becoming hospitalized and they can contribute to other reasons for hospitalization.

8. Increased confidence

Difficulty communicating causes insecurity and lack of confidence. This lack of confidence could result in a reluctance to go to get-togethers, parties, meetings, and events. This can become a vicious cycle of self-consciousness and isolation.

9. Better job satisfaction

The fact that individuals who have good hearing do better at their job shouldn’t come as a surprise. You may miss important information, safety measures, or instructions. Not to mention the difficulty you had when attempting to comprehend and keep up with your teammates during your last Zoom meeting. Participation is crucial to good job performance and assessments.

10. Reduced onset of dementia

Due to a loss of social contact and general stimulation, hearing loss has been connected to dementia. As we age our brains usually shrink and that is one factor in the onset of cognitive decline. An increased chance of cognitive decline comes from increased shrinkage of the brain.

Enjoy a better quality of life

You will feel more self-confident when you can communicate with your friends and loved ones and that will enable you to go out and enjoy your favorite activities. It’s best to deal with your hearing loss and protect your ears if you want to stay youthful. Give us a call, we can help!

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The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.

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